Oliwkowo beata pawlikowska biography
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Beata Pawlikowska
Heal from depression
In 2016, I wrote a book “Heal from depression. The mind, body and soul solution”.
Oliwkowo beata pawlikowska biography
I thought I had valuable knowledge to share: I myself had developed an effective way out of a severe and long depression, and my life is proof that it is possible. I said in the book that this method might not be for everyone and it may be useful to find a wise, empathetic psychotherapist.
I remember being invited to a daily morning show on national television to talk about the book.
A psychiatrist also invited as a guest spoke strongly and contemptuously of my method, repeating:
‘Depression is caused by a chemical imbalance in the brain! Stop those lies!
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Only medication can fix it!’
It got me thinking. I didn’t know anything about “brain chemical imbalance”, what it was or what chemicals might be involved in it. I decided to find it out.
Neurobiology course
I enrolled in an online university neurobiology course, started reading books, a